In his exciting new book, The Brain’s Way of Healing, Norman Doidge, M.D. introduces Dr. Feldenkrais as an early “neuroplastician” who had a sophisticated understanding of the human brain that was decades ahead of his time.
Today, as people become interested in accessing their own brain’s “neuroplastic” abilities, the Feldenkrais Method® is ready to help with hundreds of effective user-friendly Awareness Through Movement® exercises and a gentle hands-on approach that can be used to engage the brain’s plasticity to bring about improvements in the body’s comfort and function.
The following is the schedule of the first series of 8 Awareness Through Movement lessons:
1-01 – Training the Flexors – Elbow to Knee
1-02 – Rolling to Sit
1-03 – Shoulder & Hip on the Side
1-04 – Pelvic Clock
1-05 – Take the Arm Back on the Side
1-06 – Tilting the Knees on Back
1-07 – Shoulder & Hip Circles
1-08 – Lying to Sit
For more information and for the enrolment:
“Dance Place” Evi Anastasiadou School of Dance
Ελ Βενιζέλου 37 Μελίσσια 15127 – Αθηνα
2106137304, 2106000984, 6936827906